Dec 24, 2019
The weekdays seem to make meditation very easy to handle for most people, but it's the weekends that trip up some consistency. Today I talk about how to best that hurdle, taken from my own methods. Enjoy.
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the
podcast on iTunes are extremely helpful, they help it reach a wider
audience. The more positive reviews the higher in the
rankings it goes. Of course that means more peace in the
world. So please let me know what you think. I read
ever one of them.
Did you enjoy the podcast?