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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Oct 31, 2022

Rob Krecak is the founder and chief Connection Officer of Humans First.  Aside from keeping us balanced and mindful with our technology, Rob is a self-professed Nerd, reader, Traveler and fitness enthusiast.  Most of all, he's kind, funny and genuine.  Come Listen.


Oct 26, 2022

There are so many ways that our cultural mindsets get in the way of good things.  Take meditation for example.  With all the images and "resources" that are out there, so many people stop before they start.  Well, today I want to tell you to forget all about that.  If you want to meditate, then you cannot fail; and I...


Oct 24, 2022

On this last day of Lion's Roar week, I share a post that extols the virtue of connecting with trees.  Lin Wang Gordon shares how her connection to trees helped her in a difficult time.


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Oct 21, 2022

I am so happy to read to you an interview with two esteemed buddhist and meditation practitioners; Jack Kornfield and Trudy Goodman.  In this interview they answer some great questions about meditation and mindfulness.

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to...


Oct 20, 2022

Today, three esteemed buddhist and meditation practitioners share the struggles they have with difficult emotions. Norman Fischer, Susan Piver and Karen Miller share their stories.


Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

Become a Super-Fan of...