May 31, 2019
When looking to learn how to meditate, it's important to find someone who is not only skilled, but invested in helping you become a happier, more consistent practitioner. Today I talk about 4 qualities to look for.
May 31, 2019
When you meditate, what are your goals. I know it is recommended not to have expectations, but on some level you do want to know what you want to experience. Maybe it isn't that planned, but for me I kinda need it to be. Today I talk about two different types of meditation and what they are called in buddhist...
May 29, 2019
Today in preparation for my interview with Mark Coleman, I read a chapter of his latest book: From Suffering to Peace: The True Promise of Meditation.
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May 27, 2019
Today I share a chapter of Bill Meyers book Three Breaths and Begin: a Guide to Meditation in the Classroom. He will be joining me this week for an interview. Enjoy this reading of chapter nine of his book.
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Tricycle.org - Tricycle is the Buddhist review that helps their audience utilize the wisdom of the...
May 24, 2019
Each of us has the ability to create our lives; and we do it with or without that understanding. Today I talk about three types of thought that lead you to creating a beautiful life.
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Tricycle.org - Tricycle is the Buddhist review that helps their audience utilize the wisdom of the Buddha for their everyday...