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Zen Commuter


Jan 28, 2022

Sit Down to Rise Up was written by Shelley Tygielski to help people understand that even in challenging times, we can use those moments to propel us forward, but more importantly, propel others forward. Come listen.

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Jan 26, 2022

January is National Conscience Month, and I am pleased to have Leonard Perlmutter on to help me celebrate

Links from the Episode:

American Meditation Institute

National Conscience Month

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Jan 24, 2022

Today I share my interview with Coherence Revolution author, Mark Halpern

Links from the Episode:

The Coherence Revolution by Dr. Mark Halpern

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Jan 21, 2022

Did you know that your heart and your brain have their own energy pattern? I didn't. Luckily, I was able to talk to someone who did. And you will meet him tomorrow. Today, lets prep for that talk by reading a few selections from Mark Halpern's book, coherence revolution

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