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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Aug 30, 2021

Today I am happy to interview Lisa Nezneski. She is a meditation teacher and author of the book, Seven Mindful Questions. Years ago, Lisa was being rolled into the ER due to complications brought on by acute stress. After that moment she knew that she needed to make some changes; and changes she made. She learned how to...


Aug 30, 2021

Tomorrow I am excited to bring to you an interview I had with Lisa Nezneski. She is the author of 7 Mindful Questions, a guide to helping you live a fuller life by bringing yourself into mindfulness. In preparation for the interview I wanted you to have a better understanding of the book. To that end, I am going to read...


Aug 26, 2021

Michael Goddart and I got together to talk about Karma, reincarnation and seeking wisdom in meditation. Come join us for an enlightening discussion

Links from the Episode:

A New Now on Amazon

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Aug 25, 2021

Today I share several portions of Michael Goddart's book, a New Now. In it, he explains how to live a balanced, intuitive life that allows you to live much fuller.

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

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Aug 25, 2021

Today I am joined by Nate Rifkin, the author of The Standing Meditation. In our talk, Nate discusses the circumstances that led him to discover this ancient practice, and how it has transformed his life.

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

Become a...