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Zen Commuter

Apr 30, 2021

The warm weather is here, and with that the ability to meditate outside. Do you? If not, then today's episode is for you. Come listen.


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Apr 28, 2021

There is a multitude of benefits that come from meditating, but today I want to talk about three that truly make your life more fulfilling.


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Apr 26, 2021

Good and bad, right and wrong, joy and misery...they all can lead to suffering. But if we think about seeing life without the duality we might avoid some stress. Let's talk about it.


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Apr 23, 2021

In many articles during Tricycle week, and even some in Lion's Roar week, the word Nondualistic has come up. What does it mean though? Well, lets find out.

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Apr 21, 2021

Nancy Colier is a psychotherapist, interfaith minister, author and public speaker. She writes a regular blog for the Huffington Post and Psychology today, and is the author of Can’t Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination.

Links from the Episode:

https://nancycolier.com/