Jun 30, 2020
Today I conclude my series on mantras by talking about what else should be part of a mantra meditation. Let's talk about it.
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Jun 29, 2020
Today I take the lessons from yesterday and demonstrate how to write mantras for your meditation. These three focus on world peace and getting along
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Jun 26, 2020
Mantras are a powerful way of accessing our subconscious on one level, and changing the world for the better on another. Lets talk about how to write your own.
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Jun 25, 2020
Mantras have a very rich history in regards to meditation. But why? Mantras and meditation have the ability to alter our behaviors and the energy of the world. Let's talk about why that is.
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Jun 23, 2020
I love meditating outside, but it hasn't always been the case. In my early days of meditating I absolutely avoided it. Today I talk about why you might not want to meditate outside in public, and how to get over that.