Feb 28, 2019
Today I am happy to share with you the first part of my interview with author and coach, Mario Noviello. His books and talks focus on helping people understand their power.
Feb 26, 2019
Today I am happy to share with you the first part of my interview with author and coach, Mario Noviello. His books and talks focus on helping people understand their power.
Links from the Episode:
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Feb 25, 2019
There are hundreds, if not thousands of retreats that are centered around meditation. However, you don’t need to trek far away from where you live to experience the same solitude and awakening. Today I talk about how to experience a silent meditation retreat on your own.
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Feb 22, 2019
Newer meditators may think that meditating for an hour is beyond their abilities. However, today I talk about how to meditate for longer periods of time, and why you would want to. I also talk about how to do it for beginners as well.
Feb 20, 2019
Today, I end Tricycle week with a great article that talks about how affixing feelings from the past to present day situations is not the best of ideas.