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Zen Commuter

Jan 31, 2020

Many think that Right Mindfulness and Right Concentration are the same thing. However, there are subtle differences. Right Concentration has a singleness of purpose about it, focusing on the mind. Mindfulness is more about creating awareness of your surroundings using all your senses. The differences are subtle. But we...

Jan 30, 2020

I usually talk about the things that you can do to improve your practice, but today I am going to talk to you about things not to do.  Let's talk about it.

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Jan 29, 2020

On some level, you may already be practicing Right Effort. While it can’t simply be minimized to mean wholesome living, per se; it can be expressed as a way to cultivate methods of living that add value to your life, make up a valued life.

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Jan 28, 2020

Right livelihood would best be described by Hippocrates. You remember him, right? He was the Greek that doctors know by heart, because he said, quite simply…”Do no harm”. Such is the case of Right Livelihood; finding a way to earn a living that does not go against the other precepts of the Eightfold Path. What jobs...

Jan 24, 2020

Another spoke on the wheel that demonstrates the Eightfold path is Right Action. Many feel that is has a commandment context to it, stressing ways to behave. However, unlike dogma, the method of conducting oneself using Right Action is about creating unity and compassion and not about blindly following a...