Zen Commuter

Calmer. Wiser and happier. That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in. I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.

On the days I am at the mic alone, I help you greet each day with hope and optimism. And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood? You will, with ZEN commuter.

1827: C Von Hassett and Rachel Reid Wilkie

Jun 29, 2022

Today, I bring you my interview with my newest friends and Dzogchen experts, C von Hassett and Rachel Reid Wilkie. In our talk we expound on the benefits of nature and the principles behind Dzogchen.

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1826: Entering the Mind by C von Hassett

Jun 28, 2022

In preparation of tomorrow's interview with Chris Hassett and Rachel Wilkie, I read the first chapter of Chris' book, Entering the Mind. Come listen.

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1825: Are You a Meditator

Jun 24, 2022

Today I pose a question that will help you determine the likelihood of your practice being life-long.

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THANKS FOR LISTENING!

1824: Meditation Wisdom - Creating Our Lives with Intentional Thought

Jun 22, 2022

Today I want to share some wisdom I came across. Uncharacteristically, it did not come from my meditation practice. It came from my Mom's journal. In this entry, she and I talk about creating your life with intentional thought.

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1823: Finding Accurate Meditation Information (R)

Jun 20, 2022

Meditation and mindfulness are very popular now. You can't open a magazine or go online without someone referencing one or the other. With that popularity comes many people wanting to capitalize on that. With that comes a lot of info without any credibility or accuracy. Today I talk about how to find...