Jun 29, 2022
Today, I bring you my interview with my newest friends and Dzogchen experts, C von Hassett and Rachel Reid Wilkie. In our talk we expound on the benefits of nature and the principles behind Dzogchen.
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Jun 28, 2022
In preparation of tomorrow's interview with Chris Hassett and Rachel Wilkie, I read the first chapter of Chris' book, Entering the Mind. Come listen.
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Jun 24, 2022
Today I pose a question that will help you determine the likelihood of your practice being life-long.
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Jun 22, 2022
Today I want to share some wisdom I came across. Uncharacteristically, it did not come from my meditation practice. It came from my Mom's journal. In this entry, she and I talk about creating your life with intentional thought.
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Jun 20, 2022
Meditation and mindfulness are very popular now. You can't open a magazine or go online without someone referencing one or the other. With that popularity comes many people wanting to capitalize on that. With that comes a lot of info without any credibility or accuracy. Today I talk about how to find...