Oct 31, 2016
Hey my friends, I am taking the day to tackle some technical problems, so in the meantime, listen to one of my favorite James Clear episodes that talks about how our memory isn't always the best thing for bringing us happiness. Enjoy.
THANKS FOR LISTENING!
Thanks again for listening to the show! If it has helped you...
Oct 28, 2016
Oct 27, 2016
Since yesterday, for the rest of the week, I am getting you prepared for Change Your Life Week here on ZEN commuter. It happens next week and the goal is pretty self-explanatory. We often go through life thinking we have hundreds of years to live, that we can make changes later, say sorry or laugh more. The reality...
Oct 26, 2016
Are you in a rut? Even if you aren't it is always a good thing to shake things up. Today i am offering up a mega challenge that is a take off of one of the challenges from Challenge Week. The goal is to prepare you for next weeks' series, Change Your Life Week. You won't want to miss an opportunity to grow, would...
Oct 25, 2016
I have a few friends who have admirably decided to start working out again. They used to do it with some frequency but have fallen to the ever common work too much - ditch self care paradigm. I have to say it may be the most common but it is not the healthiest. In fact, it is the exact opposite, it shortens your...