May 29, 2021
A meditation practice can be a very individual endeavor. When we sit in silence and turn our attention inwardly we become calmer and wiser. Lets talk about why that is.
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May 27, 2021
I am very pleased to welcome Vicki Znavor to Zen Commuter. She is the author of Authenticity Reawakened, and has come her to talk about being our true selves.
Links from the Episode:
AUTHENTICITY REAWAKENED: The Path to OWNING Your Life's Story and Fulfilling Your Purpose
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May 26, 2021
If you thought that meditation was a spiritual practice, and not for lay people, then think again. Today I talk about the neuroscience of meditation
Links from the Episode:
What Happens to your Brain When you Meditate by Kristyna Zapletal
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May 25, 2021
Tomorrow I am very excited to have you meet my
newest best friend, Vicki Znavor. She is an absolute delight, and
the work that she is doing is right in keeping with Zen Commuter.
She is helping people turn their focus inwardly to discover their
true self. Come join us for a great conversation.
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May 24, 2021
Kaia Fischer and Mindy Newman wrote a great article that talks about compassion and Karma, and it's a great way to end Tricycle Week.
Sponsors:
Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.