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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Dec 28, 2021

Today's Lion's Roar article focuses on the aspiration to attain Buddhahood for the benefit of others.


Dec 22, 2021

Today starts The Lion's Roar Week on Zen Commuter.  And what could be a more perfect start than an article by Sylvia Boorstein about combatting the winter blues


Oct 16, 2021

Now that we know all about the inner critic, it's time to talk about how we can address it and its thoughts when we meditate.  Today I talk about some important things to remember about the inner critic as you get ready to learn how to meditate.


Jul 19, 2021

Life has its share of challenges, and even during those times it will serve us to keep our practice consistent. Today I talk about how to continue to sit when times are tough.

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Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

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Feb 18, 2021

Today starts a beautiful week of wisdom, joy and gratitude, offered up wonderfully by Tricycle. Today Roshi Pat Enkyo O'Hara talks about the joy that comes in the service of others.

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

Become a Super-Fan of...