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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Jul 19, 2021

Life has its share of challenges, and even during those times it will serve us to keep our practice consistent. Today I talk about how to continue to sit when times are tough.

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Feb 18, 2021

Today starts a beautiful week of wisdom, joy and gratitude, offered up wonderfully by Tricycle. Today Roshi Pat Enkyo O'Hara talks about the joy that comes in the service of others.

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Jan 26, 2021

Today is a perfect day to listen to some peaceful music supplied by Insight Timer musician Chris Collins.

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Jan 1, 2021

Wherever you are on the path of a mediation practice, it's going to be in your best interest to explore other ways of practicing. Today I explain some of them

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Dec 10, 2020

Many people ask me how do they find time to meditate. When I get that question I ask them two others that point to the real motivation. Let's talk about it.

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

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Support ZEN commuter and...