Jul 19, 2021
Life has its share of challenges, and even during those times it will serve us to keep our practice consistent. Today I talk about how to continue to sit when times are tough.
Feb 18, 2021
Today starts a beautiful week of wisdom, joy and gratitude, offered up wonderfully by Tricycle. Today Roshi Pat Enkyo O'Hara talks about the joy that comes in the service of others.
Jan 26, 2021
Today is a perfect day to listen to some peaceful music supplied by Insight Timer musician Chris Collins.
Jan 1, 2021
Wherever you are on the path of a mediation practice, it's going to be in your best interest to explore other ways of practicing. Today I explain some of them
Dec 10, 2020
Many people ask me how do they find time to meditate. When I get that question I ask them two others that point to the real motivation. Let's talk about it.