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Zen Commuter

Sep 30, 2015

When was the last time you ...

Sep 30, 2015

Maybe I am just the Alan Alda of Podcasters but I think that regardless of gender, crying is beneficial for both genders.  It definitely provides a catharsis as is evidenced by an article that I will share with you today.

Whether it is loss, frustration or turmoil, crying has untold benefits for our wellbeing.  Tune in...

Sep 29, 2015

Amy Morin is a Licensed Clinical Social Worker and author of the immensely popular book,

13 Things mentally strong people don’t do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success.  She has been featured in numerous periodicals from Forbes to Business Insider, with...

Sep 28, 2015

Does beauty have a price?  Are beautiful things worth more than things seemingly lacking in beauty?  Today's question will make you think?