Oct 31, 2019
Today I read an excerpt from Stuart Eisendrath’s latest book, When Antidepressants Aren’t enough: harnessing the power of mindfulness to alleviate depression. It is my hope that you will find this excerpt as fascinating as I do. If you do, then go get his book and line up some questions for me to ask him. :o)
Links...
Oct 28, 2019
Today I am happy to share with you the second part of my interview with author and coach, Mario Noviello. His books and talks focus on helping people understand their power.
Links from the Episode:
Sponsors:
Thrive Market - Your online store for healthy, nutritious food at 25 to 50% off what you...
Oct 25, 2019
Today I am happy to share with you the first part of my interview with author and coach, Mario Noviello. His books and talks focus on helping people understand their power.
Links from the Episode:
Sponsors:
Thrive Market - Your online store for healthy, nutritious food at 25 to 50% off what you...
Oct 24, 2019
You know what a Vulcan is, right? They are aliens that live by logic, ignoring emotions. Well, many people think meditation dulls your emotional response; as it turns out, it heightens it. Let's talk about it.
Sponsors:
Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.
Oct 22, 2019
In preparation for my talk with author and Zen priest Brad Warner, I share a chapter of his latest book, Letters to a Dead Friend About Zen. Come listen.
Links from the Episode:
Types of Meditation – An Overview of 23 Meditation Techniques by Giovanni Dienstmann