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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Nov 7, 2022

Carrie Hart will be guest tomorrow for a wonderful hour-long chat.  But today I will spend time helping you know her work/book and vision. 


Oct 24, 2022

On this last day of Lion's Roar week, I share a post that extols the virtue of connecting with trees.  Lin Wang Gordon shares how her connection to trees helped her in a difficult time.


Oct 21, 2022

I am so happy to read to you an interview with two esteemed buddhist and meditation practitioners; Jack Kornfield and Trudy Goodman.  In this interview they answer some great questions about meditation and mindfulness.


Oct 7, 2022

Today I talk about the natures of our human self and higher self. 


May 26, 2022

This past week I tested positive for the corona virus. Yeah, it was challenging, but after a few days of chills, fatigue and no appetite, I started to get better. It took me an entire week to regain my health, but in the time of recovery, I learned some lessons. And they become clear because of my practice. Today I...