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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

May 26, 2022

This past week I tested positive for the corona virus. Yeah, it was challenging, but after a few days of chills, fatigue and no appetite, I started to get better. It took me an entire week to regain my health, but in the time of recovery, I learned some lessons. And they become clear because of my practice. Today I...


Apr 22, 2022

We may think that we need tech and tools to supplement our meditation practice, but the truth is, all we need is our breath. Today I talk about freeing up your practice.

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Apr 12, 2022

The concept of non-duality is heady at best; mainly because it is a belief that goes against all that we have been taught since birth. However, as I have said on many occasions, just because we have been brought up to believe something doesn’t mean it’s going to be true for us for the rest of our lives. Today I talk...


Apr 5, 2022

We are taught from day one that the world exists as a series of opposing principles. Such as: rich and poor, healthy and sick and beautiful and ugly. Today I start a weeklong talk about non-duality, starting off with the most common example of this misperception; good and evil. David Loy helps us understand.

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Mar 30, 2022

The perfect way to drift to sleep is by letting your mind quiet down.  Meditation is the perfect solution