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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Jan 28, 2022

Sit Down to Rise Up was written by Shelley Tygielski to help people understand that even in challenging times, we can use those moments to propel us forward, but more importantly, propel others forward. Come listen.


1766: Leonard Perlmutter

Jan 26, 2022

January is National Conscience Month, and I am pleased to have Leonard Perlmutter on to help me celebrate


Jan 24, 2022

Today I share my interview with Coherence Revolution author, Mark Halpern


Jan 21, 2022

Did you know that your heart and your brain have their own energy pattern? I didn't.  Luckily, I was able to talk to someone who did. And you will meet him tomorrow.  Today, lets prep for that talk by reading a few selections from Mark Halpern's book, coherence revolution


Jan 3, 2022

There are multiple ways to meditate depending on the style or method you choose.  However, regardless of practice there are some things that you can do that deepen your sessions.  Today I talk about what three of those are.