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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Sep 17, 2021

In a society where solitude is looked down upon, it's no wonder this myth took hold. Anything singular is seen as selfish. However, that is simply not true, as I will discuss today.Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

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Apr 8, 2021

Today I conclude our series about multidimensional existence. Exclusively, I talk about how to integrate this aspect of life with the experiences of other awarenesses. Come listen

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

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Apr 6, 2021

Today I continue talking about how to better understand the belief that we exist in a manner that goes beyond what we currently think. Come listen.

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

Become a Super-Fan of the Show

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Mar 16, 2021

Metta meditations are much needed, now or anytime. They help us heal the world. Today I share a great article by Lisa Ernst that talks about the indifferent people we see in our lives, and how we can help them feel seen.

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to...


Oct 24, 2020

If you thought that meditation was a spiritual practice, and not for lay people, then think again. Today I talk about the neuroscience of meditation

Links from the Episode:

What Happens to your Brain When you Meditate by Kristyna Zapletal

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend...