Aug 31, 2015

Question of the Day:

When was the last time you spent more than an hour without ANY technology? 

Action of the Day:

Have Dinner with your Family, friends or by yourself, but make it together or on your own, no restaurant.

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in...

Aug 31, 2015

Baroness Susan Greenfield CBE, is a British scientist, writer, broadcaster and member of the House of Lords. Specialising in the physiology of the brain, Susan researches the impact of 21st century technologies on the mind, how the brain generates consciousness and novel approaches to neurodegenerative diseases such...

Aug 28, 2015

Today is a ZEN commuter first, two actually.  I am joined at the mic with Jenny Madison, my co-host for this episode.  The other first is the first interview with two guests.  Ash Kramer and Sarah Hornsby are two self professed minimalists who fell into the lifestyle after a trip to Thailand.

Both freely admit that...

Aug 27, 2015

Life can sure be a roller coaster as evidenced by my interview with Eric Zimmer of The One You Feed.  Today's action and question are drawn right from that episode.  Enjoy!

Question of the Day:

What was the darkest time in your life and what did you do to get through it?

Action of the Day:

Listen to 4 different...

Aug 27, 2015

Eric Zimmer, the host of the wildly popular podcast The One You Feed knows about the ingredients of a purposeful life.  He knows them from talking to thought leaders each week on his show and from a life that presented him with some pretty formidable lessons.

Through it all he has arrived to help each of us live a...