Sep 15, 2026
On today’s Tricycle Tuesday, I explore “Helping Yourself Helps Others” by Bhikkhu P. A. Payutto, from the Spring 2026 issue of Tricycle. The article reminds us that caring for ourselves and caring for others aren’t competing paths: as we cultivate wisdom, steadiness, and compassion within ourselves, we become...
Sep 14, 2026
Many people feel like they don’t have time to meditate, especially during a busy commute. But what if that commute became part of your practice? Today on Zen Commuter, we’ll talk about how to use your car as a space for mindfulness. While safety must always be the priority, there are ways to incorporate stillness...
Sep 11, 2026
How we sit in a meditation varies by practitioner. However, there are some aspects of a meditative posture that will serve your session and practice. Let’s talk about them.
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Sep 10, 2026
I have been away from the mic for, well, for as long as I have been away. And while there is no explanation needed; I provide one nonetheless. Thank you all for your grace and understanding. I missed you all, and am glad to be back.
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Sep 9, 2026
Nineteen Buddhist monks set out from Fort Worth, Texas, on a 2,300-mile pilgrimage to Washington, D.C., carrying a message of peace, compassion, and nonviolence. Despite harsh weather, physical exhaustion, and serious injury, their simple act of placing one foot in front of the other captured the attention of millions....