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Zen Commuter

Jun 30, 2017

Today I am very pleased to have Jana Schuberth on the show to talk about her story and the ways she finds meaning.  As for an introduction, I think I will have her tell it.

"I express my absolute passion for real human connection and deep behavioural change in my daily work as a highly skilled business woman and...

Jun 29, 2017

Steve Taylor is a senior lecturer in psychology at Leeds Beckett University, and the author of several best-selling books on psychology and spirituality. For the last four years he has been included (this year at no. 62) in Mind, Body, Spirit magazine’s list of the ‘100 most spiritually influential living people.’...

Jun 28, 2017

Since I spent a wonderful time with Ellen Hendriksen talking about delayed gratification and self control, it seemed only right to talk about ways to increase self-discipline.  Thankfully, Leo Babauta knows all about it.

What you will learn in this episode

  • Methods for improving your self-discipline

Links from this...

Jun 27, 2017

Dr. Ellen Hendriksen is a clinical psychologist at Boston University's Center for Anxiety and Related Disorders (CARD). She earned her Ph.D. at UCLA and completed her training at Harvard Medical School. Her scientifically-based, zero-judgment approach is regularly featured in Psychology Today, Scientific American, The...

Jun 26, 2017

Jake Ducey is a three-time published author with Penguin/Random-House (The Purpose Principles, Into the Wind and Profit From Happiness).  He is an inspiration man whose goal is to help people live a more purposeful life.

Despite his many accomplishments, I have asked Jake to ZEN commuter to talk about the one thing...