Feb 28, 2020
Buddhism teaches us about compassion, but it also comes with an agreement to not kill. What happens when a family pet is suffering. Today's episode talks about that very thing.
Links from the Episode:
A Life in Her Hands by Sally Tisdale
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Feb 28, 2020
I have had the pleasure of meeting Stephen Batchelor to interview him on this very show, so I know the depth of thought he has. Equally so, he has a warmth and sense of humor that is apparent. All those qualities are evident in this blog post about the benefits of solitude.
Links from the Episode:
Feb 26, 2020
When we turn our minds from affect to investigation we neutralize the emotional volatility of moments that seem angry or fearful. Today, I share a great article that talks about how to do just that; investigate the feelings instead of getting caught up in their energy.
Links from the Episode:
Feb 24, 2020
It’s springtime! at least that is what the writers at Tricycle.org think. That’s fine by me, because whenever the people at Tricycle have something to say, I am all ears. Today I share a great article by Tara Brach that talks about finding ways to disconnect from the negative beliefs you may hold about yourself
Feb 23, 2020
Yesterday I talked about genuine self confidence with the help of an article by Mindworks.com. Today I want to provide you with a meditation that is part meditation and part visualization. The goal is to help you get in touch with the genuine confidence that was discussed in the article by Mindworks. Enjoy.