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Zen Commuter

Jul 31, 2015

"A world view is an expression of self" - Michael Leunig

Question of the Day:

Who has influenced your view of the world the most?

Action of the Day:

Challenge one of your fiercest beliefs.

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the...


Jul 31, 2015

Yesterday I talked about the need to look for positive stories of hope and inspiration in order to elevate your view of the world, or create a positive view altogether.  In today's episode I am not going to beat around the bush as to how to get it done.  

On ZEN commuter this morning I will talk about 6 ways to...


Jul 30, 2015

“Kindness is a language that can be heard by the deaf and seen by the blind" - Mark Twain

Question of the Day:

Who was the last person you dismissed or judged?

Action of the Day:

Smile and say hello to the next person you see.

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in...


Jul 30, 2015

If you didn't grow up with parents who taught you about the beauty of the world and the people in it, all is not lost.  It does mean that you will need to begin to change your perspective on the world.  It's not going to be easy but it sure as hell will be worthwhile.  It will help you sleep better, stress less and...


Jul 29, 2015

“All men's miseries derive from not being able to sit in a quiet room alone.” - Blaise Pascal

Question of the Day:

When was the last time you spent an entire day by yourself?

Action of the Day:

Choose one of the following:

  • Go to dinner by yourself
  • Enjoy a movie alone
  • Take a road trip by yourself

THANKS FOR...