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Zen Commuter

Jan 31, 2019

Today I share with you a great conversation by the four teachers of a mindfulness course available on Tricycle.  The instructors: Stephen Batchelor, Christina Feldman, Akincano Weber and John Peacock, talk about how the definition of mindfulness has been misrepresented.  This discussion clears things up. Enjoy.

Jan 30, 2019

I finished my latest book and headed out to the library last night. I picked up two great books, one of which I want to share with you today. It’s called Tell me something about Buddhism: questions and answers for the curious beginner. The title says it all. Let’s talk about it.

What You Will Learn in This Episode:

Jan 28, 2019

Your culture and your ego can be a deadly combo for helping you experience life more fully. Together, they try and make you aware of all that is around you; quantify it, understand it. Sometimes the best way to know something is to experience is without judgment. Today I talk about that very thing.

What You Will Learn...

Jan 25, 2019

Sometimes it's tough to determine what is your mind dredging up thoughts from the day and what is significant wisdom.  Today I talk about the steps I take to discern the two.

Jan 24, 2019

The esteemed poet Mary Oliver passed away on January 18, 2019.  Today I share a great tribute to her published by