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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Feb 12, 2019

WAHOO! The latest issue of Tricycle just appeared in the mail yesterday. Accordingly, this week I am going to share with you the most informative, entertaining and thought-provoking articles that will help you in your meditation practice and in life.

Links from this episode:

When to Speak and When to Listen by Oren Jay...


Feb 5, 2019

Today is the first day of the Tibetan new year. And what better way to talk about then to talk about the foods that are enjoyed on this special day. In my research I came across a great blog post by Tenzin Dorjee that talks about some truly delicious delicacies of Losar. Enjoy…the article, that is. Lol

What You Will...


Feb 4, 2019

Today I talk about how to live more consciously by choosing to disempower negative thoughts. With a meditation practice you learn the benefits of seeing thoughts as things. In this episode I give three wonderful examples of how you can live a fuller life by embodying the principle of thoughts as things.

What You Will...


Jan 30, 2019

I finished my latest book and headed out to the library last night. I picked up two great books, one of which I want to share with you today. It’s called Tell me something about Buddhism: questions and answers for the curious beginner. The title says it all. Let’s talk about it.

What You Will Learn in This Episode:


Jan 28, 2019

Your culture and your ego can be a deadly combo for helping you experience life more fully. Together, they try and make you aware of all that is around you; quantify it, understand it. Sometimes the best way to know something is to experience is without judgment. Today I talk about that very thing.

What You Will Learn...