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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Mar 20, 2019

Today I map out the questions I will be looking to get answered in regards to chakras.  And so some info will be disseminated, I will talk about the root chakra.


Mar 8, 2019

Grant Sabatier is the creator of Millennial Money, a personal finance, investing, and entrepreneurship community dedicated to financial independence and early retirement. At 24 he was broke and living with his parents.  Fast forward5 years later and he had made over one million dollars.  It took hard work and many hard...


Mar 4, 2019

Today I share a great blog post from Lion's Roar that talks about the power of forgiveness and the ability for people to change.

 


Mar 2, 2019

Each of us comes into contact with different types of energy in our days. In fact, our energy shifts and changes many times throughout the day, most times without our perception. Today I talk about how being able to discern these shifts will serve you in your meditations and in your day to day life.

What you will Learn...


Feb 25, 2019

There are hundreds, if not thousands of retreats that are centered around meditation. However, you don’t need to trek far away from where you live to experience the same solitude and awakening. Today I talk about how to experience a silent meditation retreat on your own.

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