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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Jul 17, 2019

Right Mindfulness is at the heart of the Eightfold Path. Even though all of the components should be practiced together, without the space that mindfulness brings, the others are unable to function. Let's talk about it.

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Jun 15, 2019

It may seem that many times I talk about our human selves like they are the lesser of the two selves.  Nothing could be further from the truth.  Our human self helps us understand our divinity in a way that would be impossible any other way.  Today I talk about the gift that is your human self.

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Jun 14, 2019

There is a voice within you that knows truth; that you are born of Love, free of suffering and linked to your divinity. In a word, it is your higher self. Today I talk about 8 qualities that demonstrate when you may be living your higher self.

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Tricycle.org - Tricycle is the Buddhist review that helps their...


Jun 10, 2019

I wouldn't ask you to try something that I haven't.  The truth is, there are aspects of my meditation practice that are based on Zazen techniques, but not all of them.  Today, I sat down to meditate like I do every day, but instead of my traditional practice, I tried a complete Zazen meditation.  Some things clicked,...


Jun 5, 2019

One of the biggest challenges for new meditators is their desire to procrastinate as they get closer to the cushion. Today i talk about how to get through it with the help of Tricycle

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Tricycle.org - Tricycle is the Buddhist review that helps their audience utilize the wisdom of the Buddha for their everyday...