Preview Mode Links will not work in preview mode

Zen Commuter

Jan 31, 2018

Grant Sabatier is the creator of Millennial Money, a personal finance, investing, and entrepreneurship community dedicated to financial independence and early retirement. At 24 he was broke and living with his parents.  Fast forward5 years later and he had made over one million dollars.  It took hard work and many hard...


Jan 30, 2018

He is an ex-BBC television engineer turned author, author’s mentor, philanthropist, creative catalyst and mindfulness, timefulness and kindfulness practitioner.  After studying electronic engineering [electrickery as he calls it now] at university, he spent 20 years in the broadcast industry and 10 years in the...


Jan 29, 2018

For some meditators, the ability to deepen their sessions depends on instrumental accompaniment.  Thankfully for them (and myself included, at times) there is Jim Rajan.  He is a musician who specializes in instrumental pieces designed to enhance meditation.  He and I met on Insight Timer, the free app for meditation. ...


Jan 27, 2018

I have talked about how meditation can help you feel connected to all life; how it can help our world get to a more peaceful state.  However, many people, while they think that is a lofty goal, would be happier to have more successful relationships in their own lives.

What you will learn in this episode:

  • How mindfulness...


Jan 24, 2018

I am thankful that I have such a good memory, because it helps me remember when I thought meditation was tough.  Since I have been meditating for over 30 years, it comes to me quite naturally.  I don't say that to be boastful, but as a reminder to new practitioners of mindfulness.  It will become effortless in time. ...