Mar 22, 2019
The second chakra, Svadisthana, or sacral chakra has to do with creativity and the healthy expression of your sexuality. Today I talk about the sacral chakra, and discuss the questions that still remain around chakras
Mar 20, 2019
Today I map out the questions I will be looking to get answered in regards to chakras. And so some info will be disseminated, I will talk about the root chakra.
Mar 18, 2019
I hope you don't mind, but I need to know once and for all what a chakra is. I have heard so many things about them that I figured it's time to find out, and I thought we could learn together. Let's go
Mar 16, 2019
There are thousands of types of meditations, but one standard is Vipisanna meditation. I could explain it hear, but Tricycle does a much better job. Come Listen.
Mar 14, 2019
Today I share an interview I had with Jana Schuberth. She is a personal performance coach who specializes in silencing the inner dialogue. Enjoy.