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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Mar 6, 2019

There are times when ego runs amok, when stress, frustration and worry are your only thoughts.  And there are times when you are wonderfully linked to your higher self; when all you experience is this moment, full of peace.  How do you tell the difference? you can start by listening to today's episode.

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Mar 1, 2019

Yesterday on 5 Minute Mojo I took a quote from Buddha and talked about how it can be used in today's world.  What was the quote?

"Radiate Love for the whole world."

Since that quote is so topical, I thought it definitely needed more time to be discussed than 5 minutes. And since i decided to meditate on the answer, here...


Feb 26, 2019

Today I am happy to share with you the first part of my interview with author and coach, Mario Noviello. His books and talks focus on helping people understand their power.

Links from the Episode:

Mario Noviello on Amazon

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Feb 12, 2019

WAHOO! The latest issue of Tricycle just appeared in the mail yesterday. Accordingly, this week I am going to share with you the most informative, entertaining and thought-provoking articles that will help you in your meditation practice and in life.

Links from this episode:

When to Speak and When to Listen by Oren Jay...


Feb 5, 2019

Today is the first day of the Tibetan new year. And what better way to talk about then to talk about the foods that are enjoyed on this special day. In my research I came across a great blog post by Tenzin Dorjee that talks about some truly delicious delicacies of Losar. Enjoy…the article, that is. Lol

What You Will...