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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

May 17, 2019

Why is it that we don't stay very happy long when we buy something we want?  There is a good reason; we are trying to quench an insatiable thirst.  Let's talk about it.

Links:

Being Content with What We Have by Koshin Paley Ellison

Sponsors

Tricycle.org - Tricycle is the Buddhist review that helps their audience utilize...


May 15, 2019

Today I read an amazing story about a woman who lost her entire family in a boating accident, and how she grieved and healed with the help of meditation.

Links:

Overcoming the Vortex of Desire by Rob Nairn, Choden and Heather Reagan-Addis

Sponsors

Tricycle.org - Tricycle is the Buddhist review that helps their audience...


May 14, 2019

All this week I am sharing some incredible articles from Tricycle.org, the Buddhist review. Their Summer issue just came out and it does not disappoint. Today’s article talks about overcoming the vortex of desire; objectively looking at the feeling of want as experienced in our bodies. Come listen.

Links:

Overcoming...


May 7, 2019

Mat Fritzen is a spirituality coach who helps interested students explore a path of greater meaning in their lives.  Unlike many guides, he doesn't sway his clients towards any one way of believing.  As you will find out in this interview, he is more interested in helping people find their own truth.

One of the things...


May 3, 2019

A meditation practice works best when it is performed daily.  Ultimately, it is the best daily practice you will have for the rest of your life.  But the thought of doing anything for the rest of your life seems daunting to some people.  Regardless of desire, there may be a time when the hustle and bustle of life pushes...