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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Aug 29, 2017

People think that life is difficult, that only a few people truly find happiness.  While I admit that there have been difficult times in my life I am more amazed at how effortless life is when you get out of your own way.  One way to live a life of meaning and serenity is to live each day exercising your body, mind and soul.

I talked about the first two all last week and yesterday.  Today it seems only fitting to talk about ways to exercise your soul.  There is nothing mystical or religious about it.  The most important thing to understand when exercising your soul is to create community and to share love with absolutely everyone.

Today I break it down even further.  Listen to today's episode as I discuss how to exercise your soul.

Topics Discussed in this Episode

  • How your body, mind and soul teach you about your divinity
  • The benefits of volunteering
  • Why giving doesn't necessarily have to do with money every time
  • The importance of helping people you don't know
  • How to radiate love

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