Sep 4, 2018
Meditation has very ancient roots, at least in the Eastern part of the world. In fact, some people believe that meditation was born as the precursor to Buddhism. I'm not sure which came first. All I know is that even though I do not label myself a Buddhist, many of the philosophies resonate with me, and help me live calmer. Since that is one of the goals of ZEN commuter, I thought I would spend this week talking about some Buddhist beliefs in a very manageable way. I get help from William Woollard, author of The Reluctant Buddhist.
Love With Food wants you to
learn how to snack healthy. To get your monthly subscription
box full of healthy snacks without chemicals or preservatives
here. ZenCommuters get $2.00 off their first box.
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
* The above link is an affiliate link. Purchasing the book using the link will have ZEN commuter receiving a small portion of the price of the book. You get a great book and ZEN commuter stays free.