Jan 29, 2026
It is a new year, meaning there are plenty of
people reworking their current practice, or starting one fresh.
Regarding both of these groups, it’s going to be helpful to wipe
away any misperceptions and myths. To that end, I am going to
answer a question I get asked by almost every student I have; Am I
meditating right?
Stick around to hear the
answer.
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