Preview Mode Links will not work in preview mode

Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Apr 29, 2015

"Be Yourself - Not your idea of what you think somebody else's idea of yourself should be." - Henry David Thoreau

The urge to conform is strong.  For some people it is seemingly unavoidable; the urge to follow the crowd is instinctual.  For others who have a strong sense of self it is less imperative.  The void of urgency to belong comes from a strong knowledge of self.  However, it is not simply the understanding of who you are but also living in conjunction with those beliefs.  When you act based solely on your knowledge of self you are demonstrating your authentic self.  You are steadfast in your beliefs and unapologetic for your thoughts and actions.

To go through life, void of masks, is a powerfully calm way to live.  In fact, today I talk about why becoming your authentic self is the most peaceful way to meet life.  Listen as I talk about the top four reasons to be authentic.

Topics Discussed in this Episode

  • The definition of Authentic self
  • How your job is an indication of your authentic self
  • How being your truest self creates happiness


Audible - Sing up for a no risk trial membership and receive two audiobooks free, regardless of whether you decide to continue on or not. Click here for your 2 free audiobooks

Question of the Day

When was the last time you caved in to popular opinion.  How did it make you feel?

Action of the Day

Listen to ZEN commuter episodes 42 and 43 on creating values.


Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

Don’t forget to subscribe to the show on iTunes or Stitcher to get it automatic updates.