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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Aug 30, 2016

For you to be your best you need to surround yourself with people who are positive and life affirming.  Each of us can make choices to select people that add to our lives.  However, as much as we may try to preen the group of people we meet in the day, invariably there will be some people who simple don't understand how negative they are being.

Today I want to talk about ways to remove yourself from conversations that turn negative, or are very negative from the start.

What you will learn in this episode:

  • How to preemptively scan a room to see where energy appears negative
  • The role histrionics and narcissism plays in negative conversation
  • How to differentiate between someone having a hard time and always being negative.
  • The role of body language
  • The 2 Strike rule
  • Reasons people are negative

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