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Zen Commuter


Feb 8, 2023

Amos Smith is Quaker minister as well as a celebrated author who focuses on centering prayer. in today’s interview we talk about the intersection of centering prayer and meditation. Along the way, we discuss how both practices (if indeed they are separate) have the ability to help us regulate our nervous systems, create peace and lead us to a discovery of our true selves. Come listen.

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Amos Smith

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