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Zen Commuter


Aug 28, 2017

This week I am practicing what I preach; balance.  It's been been a while since I have taken an entire week off, so I am remedy that this week by taking the week to my self.  Enjoy these 5 carefully selected rebroadcasts.

Nothing will get better for you if you are unable to accept all that you are.  However, acceptance isn't just about letting things stay stagnant.  Acceptance comes from realizing who you are and looking to improve the things that are challenging.  Today is all about self-acceptance

Things you will learn in this episode:

  • 12 ways to increase your level of self-acceptance
  • How over achieving can lead to lack of Self Acceptance
  • How society makes self-acceptance more difficult

Links From this Episode:

12 Ways to Become More Accepting of Who You Are?

Sponsor:

Spire - The world's only breath and activity tracker.  ZEN commuters get $20.00 off.

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