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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Jan 26, 2016

Today I start a two part talk on finding comfort in spending time on your own.  Tomorrow I will talk about the benefits of alone time and also how to attain it.  However, today is important because there are reasons you don't want to be alone and we will identify them today and find positive ways to change them.