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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Jun 26, 2015

"The clearest way into the Universe is through a wilderness forest" - John Muir

Nature does indeed have restorative powers.  It soothes not only the body but the soul as well.  It is an elixir whose cost is free but value is priceless.  Today I avail myself to the wisdom of Adam Alter of TheGoodLife Project to help me explain how a simple row of trees can bring about a speedier recovery.

Topics Discussed in this Episode

  • How nature can heal
  • A California study on the effects of nature and Bullying
  • An Article my Adam Alter


NatureBox - Get free snacks by signing up today!

Real Life Calm - The upcoming 14 day Meditation course designed to solve real world challenges 

Questions of the Day

What is your favorite natural location

Action of the Day

Spend 30 minutes outside in nature


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