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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

May 29, 2015

"Most people are as happy as they make up their minds to be" - Abraham Lincoln

Their is one definitive point that should have been made at the beginning of the week, and that is about the deservedness of being happy.  There is a point that warrants making, that some people feel undeserving of being happy, and accordingly subtly sabotage their chances.

Today I talk about the folly in this thinking as well as 5 ways that friendship makes you happier.  Come listen.

Topics Discussed in Episode

  • Four Ways Friends Increase Your happiness

  • The Voicemail Contest

  • Why Some People Feel Unworthy of Happiness

  • Who Tries to Define Happiness for You

Episode Links


Bombas - Easily the bed sock for your foot and heart!

Real Life Calm - The upcoming 14 day Meditation course designed to solve real world challenges

Question of the Day

Are you worthy of happiness?

Action of the Day

Make a date to spend some time with your best friend, or go out and make a new one.


Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

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