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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

May 26, 2015

"Nothing great is ever accomplished without passion" - George Wilhelm Friedrich Hegel

I have talked about happiness on ZEN commuter before. I mean, heck, the show is over a year old.  But in those times I have never focused solely on it.  Today I am not only going to focus on it exclusively but I am also going to break it down so you know the components. 

The top two are passion and gratitude.  I will talk about how to cultivate those two elements and also tell you about Real Life Calm.

In This Episode, You Will Learn:

  • How gratitude shifts your focus to happiness
  • how to specify gratitude
  • Where you learn how to be grateful
  • Why providing for your family may just be your perception
  • The reasons you give up on your passion
  • How to experience daily peace and awareness with Real-Life Calm
  • How to live your life to become happier


Question of the Day

If you woke up on a world identical to this one, knowing no one, what would you want to do?

Action of the Day

Start a gratitude journal.


Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.

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