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Zen Commuter

May 29, 2024

We have talked about the meditation practice know as Tonglen, but today’s article talks about it in a deeper way, helping us better understand what it is, but also why it is beneficial for the “giver and receiver”. Come listen.

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May 28, 2024

Joy is a wonderfully light energy that lifts our spirits, helps us appreciate the beauty of the world around us. Hopefully, you know that experiencing and observing the joy of others brings about the same result; a lightness of being. If you were unsure, today’s post by Scott Tusa will make it wonderfully clear.


May 27, 2024

Karma is an often used word in our culture. However, many times it is referenced incorrectly, veering from its Buddhist roots. Today though, Thanissaro Bhikkhu talks about it in its true sense; and how it helps pave a path to freedom.

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May 23, 2024


May 21, 2024

What a great way to start off Tricycle week. Today I share a post with you about an unlikely meditator and how he came to appreciate his practice.

 

Join Me Tomorrow for a Live Meditation Talk on Insight Timer

Live Insight Timer Event - Developing Compassion for Yourself and Others 

 

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