2005: Tricycle Week: The Art of Investigation by Sayadaw Tejaniya (R)

Dec 20, 2023

When we turn our minds from affect to investigation we neutralize the emotional volatility of moments that seem angry or fearful. Today, I share a great article that talks about how to do just that; investigate the feelings instead of getting caught up in their energy.

Meditation Coaching

Schedule Time with Thom (Complimentary consultation)

Links from the Episode:

Become a member of Tricycle

The Art of Investigation by Sayadaw Tejaniya

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

Become a Super-Fan of the Show

Support ZEN commuter and get access to patron bonuses

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.
Did you enjoy the podcast?