Meditation can be a very solitary experience. Ironically enough,
when we sit down and turn our attention inwardly, we connect to all
life. And it is that very energy that can be sent to any
place in the world to send healing.
About the Podcast
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.