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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Oct 8, 2021

In 2014 a study was conducted to determine how much people would enjoy being alone with their thoughts. It turns out the majority of them wouldn’t like it at all. Today I talk about that study and follow it up tomorrow with how to begin the scary process of meditating.

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