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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Oct 28, 2014

There is a use for television in the smallest of doses.  It can inform, elevate or help you grow.  Unfortunately the majority of television is geared towards mindless viewing aimed at selling products.  Laugh track soaked situation comedies offer very little in a way of helping you become better.  True, that may not be the goal, but even in their wildly unrealistic portrayals of their characters there are so many messages that subtly tell you that your life is lacking.

Inspiration Quote

"All television is educational. The question is, what does it teach?" - Anonymous


Topics Covered in this Episode

  • Update on the Kickstarter Campaign
  • The drawbacks of watching television
  • The positives from watching television
  • 5 Strategies for curbing your television watching


Journal Question

What is the longest amount of time you have sat in front of the television? Why?



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