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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Aug 29, 2018

Many people from around the world suffer from insomnia.  Some causes are physiological, but for the ones that are mental, like an overactive mind, there is a solution.  You guessed it: meditation.

Links from this episode:

4 Reasons why Sleep Meditation Can Be Your Antidote for Insomnia by Mindvalley

Sponsor :

Warby Parker

If you wear glasses you know how absolutely ridiculous the prices are.  Hundreds of dollars for a pair of prescription glasses.  Even sunglasses are up there too.  Warby Parker wants to help you solve that problem by offering designer prescription eyeglasses that start at $95.00!  Better still, when you buy a pair, they send a pair to someone in need who can't afford glasses.  See the great Fall line now.

Help ZEN commuter reach its goal

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Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.