Jul 30, 2018
Meditation provides us the ability to see situations as they are, not as we would like them to be. Today I talk about how to limit judgment with a mindfulness practice.
Total Human Optimization: Are you getting enough fruits and vegetables in your daily diet? (9 out of 10 aren't). Don't be a statistic; get Onnit's Earth Grown Greens, in black cherry or lemon flavor. Order today and ZEN commuters get 15% off.
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.