Sep 30, 2015
Maybe I am just the Alan Alda of Podcasters but I think that regardless of gender, crying is beneficial for both genders. It definitely provides a catharsis as is evidenced by an article that I will share with you today.
Whether it is loss, frustration or turmoil, crying has untold benefits for our wellbeing. Tune in today to hear how crying does a body good.
Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
One goal of ZEN commuter is to create community. If you enjoyed the show then keep the conversation alive and leave a comment. It is a great way to share the episode with your fellow travelers.