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Zen Commuter


Sep 30, 2015

Maybe I am just the Alan Alda of Podcasters but I think that regardless of gender, crying is beneficial for both genders.  It definitely provides a catharsis as is evidenced by an article that I will share with you today.

Whether it is loss, frustration or turmoil, crying has untold benefits for our wellbeing.  Tune in today to hear how crying does a body good.

Links from the Episode

The Benefits of Tears

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