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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Nov 26, 2016

Certain things you see link to your memories and create a reaction.  On a very global level we see it being played out in the profiling of different people.  However, I am not going to talk about that level of severity, perhaps in the future.

Today I will talk about how associations can create a hopeful start to the day.  In fact, I will give you four examples of associations in the morning that lead you to a great way to start your day.

Things you Will Learn in this Episode:

  • How associations trigger your past
  • Examples of four morning triggers that help start the day right
  • Why you need to make your bed



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