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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Oct 25, 2019

Today I am happy to share with you the first part of my interview with author and coach, Mario Noviello. His books and talks focus on helping people understand their power.

Links from the Episode:

Mario Noviello on Amazon

Sponsors:

Thrive Market - Your online store for healthy, nutritious food at 25 to 50% off what you...


Oct 24, 2019

You know what a Vulcan is, right? They are aliens that live by logic, ignoring emotions. Well, many people think meditation dulls your emotional response; as it turns out, it heightens it. Let's talk about it.

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.


Sep 20, 2019

Sometimes in life you will meet someone who rubs you the wrong way. Many times it is at work. Regardless of where it is, today I talk about ways to use your meditation practice to heal the rifts.

Sponsors:

Amazon.com - Shop Amazon using this link and a portion of what you spend will go back to the show.

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Sep 13, 2019

What would you do if you won 672,000 dollars playing poker? Well, if you are Steve Wellenbach, you give it all away to charity. As a Buddhist, Steve enjoys playing poker, but true to his teachings, that’s where it stops. He gives all his winnings to help those less fortunate. Let’s end the week with an awesome...


Sep 12, 2019

Tricycle magazine is an excellent resource for understanding Buddhism more completely. But they are not the only game in town. The Lion’s Roar is equally amazing at helping us understand how the kind and compassionate views of Buddhism can enhance our lives. Today, and all this week, I read articles that will better...