Aug 21, 2019
Hands are great for hugging, shaking or doing work, but what do you with them while you are meditating? Let's talk about it.
Aug 16, 2019
Whether you know much about Buddhism or not, chances are good you have heard the word Karma before. Heck, it has even made its way on to TV and in the movies occasionally. But in those instances, and even in yours, the word is often used incorrectly. What do you say we learn what it really means?
Aug 14, 2019
Many times life can be so tough that we forget all our practices; meditation, prayer, etc.. However, even in the most difficult times our soul can lead us to hope, to places that restore our innate understanding that everything is happening the way it is supposed to, and that you will make it through to the other side....
Aug 6, 2019
I found a sticking point that challenges beginners and seasoned meditators, consistency. This week I will focus on 5 misperceptions that put your habit at risk. Today is all about being the best; or should I say, about not being the best. Come listen.
Jul 17, 2019
Right Mindfulness is at the heart of the Eightfold Path. Even though all of the components should be practiced together, without the space that mindfulness brings, the others are unable to function. Let's talk about it.