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Calmer. Wiser and happier.  That's the goal of ZEN commuter, the weekday podcast designed to start your day off right. If your days are filled with stress and lacking direction, then you will definitely want to tune in.  I interview amazing thought leaders in order to have you seeing different ways to live a calmer, more purposeful life.  

On the days I am at the mic alone, I help you greet each day with hope and optimism.  And I even help you discover better ways to treat your body and you mind.

Isn't it about time you got to work in a better mood?  You will, with ZEN commuter.

Jun 3, 2019

Each day we are at the mercy of unforeseen pressures that impact our way of living and peace of mind. No, I am not talking about anything nefarious. I’m talking about society. Today I talk about how societal thoughts may negatively impact your meditation practice.

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Tricycle.org - Tricycle is the Buddhist...


May 29, 2019

Today in preparation for my interview with Mark Coleman, I read a chapter of his latest book: From Suffering to Peace: The True Promise of Meditation.

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Tricycle.org - Tricycle is the Buddhist review that helps their audience utilize the wisdom of the Buddha for their everyday lives. They are wholly supported by...


May 21, 2019

Some people try to distance themselves from feelings of anger, but as I discuss today, anger is neutral and can benefit us if we are able to quiet ourselves and see if for what it is, just another energy

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Tricycle.org - Tricycle is the Buddhist review that helps their audience utilize the wisdom of the Buddha...


May 17, 2019

Why is it that we don't stay very happy long when we buy something we want?  There is a good reason; we are trying to quench an insatiable thirst.  Let's talk about it.

Links:

Being Content with What We Have by Koshin Paley Ellison

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Tricycle.org - Tricycle is the Buddhist review that helps their audience utilize...


May 15, 2019

Today I read an amazing story about a woman who lost her entire family in a boating accident, and how she grieved and healed with the help of meditation.

Links:

Overcoming the Vortex of Desire by Rob Nairn, Choden and Heather Reagan-Addis

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Tricycle.org - Tricycle is the Buddhist review that helps their audience...